Thursday, January 26, 2012


Tonight! #BeFitChat ! 

9:00 Est.

Tonight a Special Host:

Kalie @Running_Eater on Twitter, and blogging at KaliesThoughts.

Tuesday, December 6, 2011

#BeFitChat Thursday, December 8th, 2011

Join us this Thursday, December 8th, 2011 at 9:00 p.m. est for the #BeFitChat

This weeks topic: 

Managing a healthy eating plan while shopping for the Holiday's

Friday, November 11, 2011


I'm happy to report that the first ever #BeFitChat on Twitter last night was a huge success!

If you missed the #BeFitChat hop over to our archive page to read the transcript!

Be sure to tune in next week, #BeFitChat will happen every Thursday at 9:00 p.m. EST

Next weeks topic:

Why we allow our eating habits affects our happiness...

Friday, September 9, 2011

Welcome to BeFitChat!

JOIN US for the launch of the first #BeFitChat!

Thursday, November 10th, 2011 at 9:00 p.m., eastern standard time!

This weeks chat will focus on:

"Every day Health & Fitness: discussing our daily nutrition and fitness habits"

This week's hosts: 

Laura Kelly-Pifer, follow Laura on Twitter at: @laurakellypifer
Deanna Verbouwens, follow Deanna on Twitter at @unnaturalmother

The ultimate goal of the #befitchat is to: 

Motivate, inspire and encourage all to be fit, be happy!